Acne without Allopathic treatment

What is Acne ?Skin covers the entire surface of our bodies and protects our internal organs from the harsh elements of the environment. Skin is made up of three elements of the environment. Skin is made up of three elements and varies in texture, structure and thickness. The Epidermis comprised of living Epidermalcells(keratinocytes and the corneal layer (the protective outermost layer of dead peratinocytes). The Dermis made up of skin Appendages such as hair follicles and sweat glands, surrounded by fibrous supporting tissue and collagen and finally the subcutis - a layer of subcutaneous fat and fibrous tissue.Any Scar on or close to dead cells on or around epidermis, can be removed by abrasion.But those Scars are always temporary.But if these Scar is deep and on the Dermis, any effort of abrasion will even further damage the skin.Acne scars or boil scar are like volcano which can always erupts or even if it doesn't erupt but still have a specific structure.In Allopathic treatment Plastic Surgeons burn the top layer of skin and fuse the ducts with laser heat so they won't erupt. Old age is off course unconditional reason for these ducts to open or burst again.Silica is a medicine which is very famous for removing foreign matter from the body.What causes Acne ?Medically cause of acne is also called "Acne Vulgaris Causes"Life can be divided into two stages first one when Boys and Girls are young and there is greater risk of Acne breakouts.This happens because Oil Glands in the body starts over-producing SEBUM (Skin oil that resemble grease). In addition to that Body sheds Dead skin cells constantly and some people even have "STICKY" skin cells that don't shed normally - they just sticks to the skin.People who already have Acne, these excess skin cells mixes with the oil and plug up the hair FOLLICLES.In Second Stage that is old age is also susceptible to Acne but studies show not more than 15% and the cause is also accepted to be either that person had Acne in young age or He/She have any family history of Acne.In Brief cause of Acne is not fully understood. But research and observation also signifies that Acne sufferers hace oil producing gland that are more sensitive to regular levels of the harmone Testosterone in their Blood. Sometimes too much Testosterone is produced. Women have small amounts of Testosterone also and for some women, adrenal or ovarian desease is an underlying cause acne which causes excess production of these made hormones.Another most prominent cause which cannot be ruled out is "ENVIRONMENT" .which very much favours the multiplication of the Acne Bacteria, PROPIONIBACTERIUMAcnes .This Bacteria lives on the skin and is normally harmless. But the oil and dead cells in the clogged pore are like food to it and the breaked own products of this bacteria's mealtime is irritating to the skin.If the Bacteria multiply to the extent that the FOLLICLE wall breaks open , LESIONS can develops.LESIONS is any abnormal tissue found on or in an organism usually damaged by deseases or TraumaSome more reasons for Acne are :-1.) Change of hormone level in adolescent girls and adult women 2 to 7 days their menstrual periods starts.2.) Pressure from Bike helmets, back packs or tight collars.3.) Friction caused by leaning on or rubbing the skin.4.) Environment irritant such as pollution and high humudity.5.) Squeezing or picking at blemishes.6.) Hand scrubbing of the skin.FOOD LIKE CHOCOLATE AND GREASY FOOD ARE OFTEN BLAMED. Who gets Acne ?People of all races and ages get Acne.It is most common in Adolescent and young adults.Nearly 85% of people between age of 12 & 24 develops the disorder. For most people Acne tends to go away by the time they reach their thirties , however some people in their 40's and 50's continue to have this skin problem.Precautions to be taken :-Soap, Detergent, DeodorantDon't use soap, gel or bath cream or Bubble bath just water to wash. Have a shower or Bath once a day - preferably in the morning. Shower attachment can be used in bath. Use hands to wipe off sweat. Chlorine in water can help clean skin. Face and armpits has to be cleaned only once a day with water preferably in the water.Deodorant can be used as long as you wash your armpits with water beforehand. Don't even wash your hand with soap just use water. Make sure you scrape under your nails with the nails from your other hand. If your hands are really dirty then use VITAMIN E . Soap or Imperial leather Soap they will not cause any irritation to your skin. And make sure that you rinse your hands finger nails well. Change your towel at least once e week.If you think you cannot manage without soap then go for non-soap cleansers like basis and baby.If you have a bath and use soap then you should rinse with hand shower spray with TEPID or warm water afterwards. Use rubber gloves to do washing up.Rinse your plates etc after you have washed them up.Don't shave under arms too often, wait until the hair is soft rather than bristly. Shaving can make your skin red and itchy. Don't use creams to remove hair or shaving foam. Hot/warm water is enough. Wilkinsons sword single blade disposable razor are okay but do it gently.Saunas are extremely good. If you can get to sauna it gets rid of all the excess oil through sweating it out but don't overdo it, if you feel unwell in sauna.Swimming is also very helpful , but if done in sea water there is nothing better then that.Even sun bathing is good also but do not overdo, avoid getting sunburnt.Shampoo & Conditioner :-Look for shampoos and conditioner that do not contain Sodium Chloride, Sodium Lauryl, Laureth sulphate or Synthetic perfume. You can find them in good health section of supermarket. Conditioner like "Green people" is detergent free and is good. Man made Fibres :-Do not wear man-made fibres against your skin, such as nylon, polyester, viscose, satin, silk. Just stick to cotton. You can always wear cotton vest or T-Shirt under a Blouse or Shirt. Underwear needs to be cotton also. These man made fabrics keep in the sweat and do not breath and absorb your perspiration and it stays on your skin and causes blockages. Linings are not too bad.Diet :-Calcium rich foods are good for Acne. VITAMIN D which helps in absorption of calcium which you can get from sunshine.FOODS WHICH ARE RICH IN CALCIUM & VITAMIN DAlmonds, Apples, Apricots, Aubergine, Barley, Beetroot, Blackbery, Broccoli, Brown Rice, Cabbage, Carrots, Cashewnuts, Cauliflower, Cherries, Chickpeas, Dates, Eggs, Fennel, Garlic, Ginger, Grapefruit, Kidney Beans, Leeks, Lentils, Melons, Molasses, Mushrooms, Oats, Okra, Olives, Onions, Oranges, Papayas, Peaches, ears, Peas, Peppercorns, Pineapples, Pumkin Seeds, Radish, Rasberries, Rye, Salmon, Sesame Seeds, Soya Beans, Spinach, Squash, Sunflower Seeds, Sunflower Seeds, Sweet potatoes, Walnuts, WheatAvoid Products Which Worsen Acne :-Yoghurt, Cod Liver Oil, Butter, Cheese, MilkIron which is also very important specially for women. Cocoa and hot chocolate contains lot of iron that will also make your skin better.IRON RICH FOODLiver, Meat, Eggs, Pulse Vegetables. Green Vegetables, Oatmeal, Almonds, Cocoa, Chocolate, Apricots, Beetroot, CashewNuts, Corn, Peas, Pumkin seeds, Rye, Mushrooms, Oats, Olives, Oysters, Soyabeans, Spinach, Walnuts, Wheat.AVOID FRIED FOODS ! !TYPES OF ACNES :-There are many variation of acne / Pimples/ Zits,ranging in severity from mild to severely disfiguring.Acne VulgarisIt is the most common form of acne which includes several types of pimples.These acne lesions include blackheads, whiteheads, papules, pustules, nodules and cysts.Mild To Moderate :-Acne vulgaris consists of following :Whiteheads: Whiteheads results when a pore is completely blocked, trapping SEBUM (oil) , Bactrea and dead skin cells causing a white appearances on the surface.These types of acne lesions sometimes seem to be begging to be popped.Whiteheads are normally quicker in life cycle than Blackheads.Blackheads: Blackheads results when a pore is only partially blocked allowing some of the trapped SEBUM Bacterial and dead skin cells to slowly drain to the surface. The Black color is not caused by dirt. Rather it is a reaction of the skin's own pigment, melanin and can often take a long time to clear.Papules: Papules are inflamed, red, tender, bumps with no head. Do not squeeze a popule. It will do no good and may exacerbate scarring.Pustules: Pustules is similiar to a Whitehead , but is inflamed and appears as a red circle with a white or yellow center. Pustules are your garden variety zit.Severe Acne Vulgaris is Characterized by Nodules And Cysts Nodules: As opposed to the lesions mentioned above, Nodules acne consists of acne spots which are much larger, can be quiet painful and can sometimes last for months. Nodules are large, Hard bumps under the skin's surface. Scarring is common . Absolutely do not attempt to squeeze such a lesion. You may cause severe trauma to the skin and the lesion may last for months longer than it normally would.Cysts: An acne can appear similiar to a nodule, but is pus filled and has been described as having a diameter of 5 mm of more across. They can be painful. Again scarring is common with cystic acne . Squeezing an acne . Cyst may cause a deeper infection and more painful inflammation which last much longer than if you had left it alone.ACNE ROSACEAIt can look famaliar to aforementioned ACNE VULGARIS and the two types of acne are sometimes confused for one another.Rosacea affects millions of people, most of whom are over the age og 30. It appears as a red rash which is normally confined to the cheeks, nose, forehead and chin. The redness is often accompanied by BUMPS, PIMPLES, and SKIN BLEMISHES. Blood vessels may also become more visible on the skin. BLACKHEAD are not a part of ROSACEA. It is more prevalent in women, but often more severe when found in men. Left untrested, it can swelling of the nose and the growth of excess tissue, a condition called RHINOPHYMA.Severe form of acne are rare they are very painful to the people who experience them and can be disfiguring causing psycological effects on the sufferer. Acne ConglobataThis is most severe form of acne vulgaris and is common in males. It is characterised by numerous large lesion, which are sometimes interconnected , along with widespread BLACKHEAD .It can cause severe , irrevocable damage to the skin and disfiguring scarring.It is found on the face, chest, back buttock, upper arms and thigs. The age of onset for acne Conglobata is usually between 18 & 30 years and the condition can stay active for many years.Acne FulminausThis is an abrupt onset of acne Conglobata which normally afflicts youngmen. Systoms of severe Nodulocystic often ulcerating acne are apparent.As with acne Conglobata extreme, disfiguring scarring is common. Acne Fulminous is unique in that is also includes a fever and aching of the joints . Acne Fulminous is unique in that it also includes a fever and aching of the joints. Acne Fulminous does not respond well to antibiotics. GramNegative Foliculitis : This condition is a bacterial infection characterized by Pustules and Cyst, possibly occuring as a complication resulting from a long term antibiotic treatment of Acne Vulgaris. It is rare condition and it is not clear wether is more comman in males or females.Pyoderma FacialeThis type of severe Facial Acne Affects only females, usually between the age 20 to 40 year and is charaterized by painful large nodules, pustules and sores which may leave scanning. It begins abruptly and may occur on the skin of a woman who has never had acne before. 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