Baby Care

Born An Explorer! The babies are born explorers and are curious to every new thing that they see,hear,taste or touch and it is a wonderful experience to study their eager eyes and ever-ending curiousity to things that have become almost a second habit with us.Many-a-times we wonder how come we don't even acknowledge the existence of many of these things while these small eyes and hands get so excited about them that they almost burst with happiness and apprehension about every things that crosses their path for the first time.The arrival of a train or noises of the airplanes flying above our homes are enough to fill our little boys and girls with wonder.Here are some interesting things and reactions that newborn babies and infants do and give from the very first week of their lives that you are likely to witness:.Inrly leaving phases,the reflexes and innate survival mechanisms of the baby are the most eadominant ones that you will witness..Even a new born baby blinks the eyes,when you flash light on them.Do not overdo it or you may hurt the little eyes..Stroking the cheeks of newborn babies make them seek your finger that they try to suck as if to feed on it..If you hold the baby from under their arms in upright positions and there is no hard,solid ground for them to rest their legs,they often move their legs frantically to look for the support that will eventually develop as walking skills..Babies tend to hold everything tightly that is put in their hands from your fingers to carrots and to coins.When they become a little older,they will try to clutch on everything and put it in their mouth to taste it.One needs to pay attention that there are no small or sharp-edged things near the babies in this phase so that they won't choke on them or hurt themselves..A sudden noise that startles the baby will get them to shoot out their arms and legs to grasp the mom's dress to feel secure and if unable to find it,would curl himself or herself like a ball in a fetal position..Tracking moving things and sound with eyes are some other reactions that kids give that indicate early learning phases of more complex and advanced skills..Imitating your facial expression such as sticking out tougue and raising eyebrows are the favorite kid actions enjoyed by parents.Smile and loving expressions and rude and angry expressions are all learnt from parents so be careful how you act and react in front of your babies and toddlers.Babies Communicate By Crying Infant communications is mostly limited to crying and it is the only way that babies can attract the express attention of their parents and let them know that they need something.The art of interpreting their wails and moans and figure out why the baby is crying depends on the skills of parents.Here are some problems of cranky babies and their possible solutions:.Hunger is the most common reason for crying babies and easiest to solve too.Feeding the babies may soothe them almost instantly..Baby wailing just after the feed may indeed be asking you to help him pass the wind.Hold him in the upright position against your shoulder for the purpose..Babies try to attract your attention after wetting their nappies for a diaper change.Do not delay it long for it may cause nappy rash..Babies may cry if they are feeling too hot or too cold.So,use an appropriate blanket and monitor the room temperature according to the baby's needs..Some mischievous naughty infant may just feel neglected,if you leave them alone for long and cry to be held.Carry them in a sling or baby carrier so that you can move about with your baby and yet get the work done..If the babies are very tired,they might cry themselves to sleep.Massaging them can help them soothe too,in such cases.They are usually their happy self after the restful nap..It has been observed that cranial osteopaths can gently massage baby's head and neck to soothe them after a difficult birth experience..Very high-pitched tones or frantic crying may mean that your baby is really ill and needs professional medical help.Go and see the doctor immediately..Some babies do not like to come out of womb and cry incessantly because of new experience,lights,noises and stimulations or may be precocious enough to try to do things they are still not capable of physically and cry in frustration.Such crankiness of babies usually disappears with age,maturity and development..If the crying baby is getting on your nerves,you may need to vent out your feeling by punching a pillow,have a warm bath,talk to someone who would listen patiently to you,ask somebody to take care for the baby for a few hours and take a short break and ask advice from the doctor.An Angel Is Born!The first week with the newborn baby can be quite taxing for new moms who are still weak and recuperating from the tiring and painful labor experience and are burdened with the chores of the newborn.The constant steam of friends and relatives who come in to see the new child and congratulate the parents and the need to feel dressed while entertaining them and the shyness in feeding the baby in front of them can only lead to baby blues for many couples.In such a scenario,support from partner or spouse and other friends and family can relieve the stress on the mother to a great extent and leave her free to enjoy her new delightful angel and watch their curious reactions.Experience moms advise to new moms that staying in a fashionable button-down grown for first two weeks and have lots of people around to help you with your chores can be a great relief.Neighbors who will help you wash and iron dirty laundry and traditions such as those prevalent in Asian countries,where mother has to do nothing for 40 days in the household,except for looking after her baby and herself,feeding the baby and having a good,healthy and nutritious diet are actually quite useful for new mothers and allow them to rest and recover well.Spouses and partners that take good care for you and are prepared to share parenting responsibilities are real gems. For the first week husbands should try to take as much leave from their work as possible and encourage and motivate the mum by praising her and telling her how well she is managing everything.Don't feel jealous of your child steering attention of your wife away from you and see it as a family-bonding phase.Dad and child bonding is as important as mom-child relationship,so be ready to do your share of work for the newborn including changing diapers and bottle feeding the baby.You may help with chores such a cleaning,cooking,attending visitors and telephone calls and be supportive of your wife's feelings.Know that shes may be susceptible to mood swings temporarily and be ready to face criticizing family and friends with a ready answer to ask for their support instead of advice. Embracing And Hugging The BabyHolding babies can be a puzzle for their dads who dread hurting their soft cuddly bodies and crushing them with their loving embraces.Mom's hugs and dad's embraces are the right of every child that enters this world and makes a new baby feel loved and cared for.The reassurance communicated by the firm and secure arms of a father and soothing touches of a mother is irreplaceable by anything else and plays an important role in the development of a child's reactions to the world.Similarly,swaddling the baby is also an ancient way to soothe a child when mothers cannot afford to hold or hug the child and have to leave it alone for sometime while finishing other household work.Here are some useful tips for you: 1.The head of the infants need a firm support,and the muscles of their neck are still not strong enough to hold the head in position.2.Pick the baby very gently and keep your movements slow and smooth.3.Be confident and do not pick the baby when your hands are shaking for you may drop the child accidentally.4.If the baby is sleepy,hold them upright against your shoulder.Rest their head against the shoulder;place one hand on their upper back and other on their bottom.5.To rock the baby or talk to them cradle them in arms while resting their little heads just above the crook of the arm and let the lower arm support the rest of their body.Use the other hand to rest their bottom and make sure that their head is a slightly raised position than the bottom.6.See,if your baby really gets soothed when being swaddled or becomes more frantic.However,most babies do calm down by swaddling as they feel as if they are being held securely.7.To swaddle the baby,lay them on a cotton blanket or sheet spread on a flat surface.The neck of the baby should be in line with the long edge.One side of the sheet should be passed diagonally across the baby's shoulder and tucked under the body snugly.The arms of the baby should be free to move and sheet should not be very tight.Bring the other side across the other shoulder of the baby and tuck it under the other side of their body safely.The bottom of the baby may also be tucked under baby's feet. 8.If you have tightly swaddled the baby and the little one falls asleep,keep and eye on the temperature and breathing pattern of the baby for overheating may cause a problem.

Acne without Allopathic treatment

What is Acne ?Skin covers the entire surface of our bodies and protects our internal organs from the harsh elements of the environment. Skin is made up of three elements of the environment. Skin is made up of three elements and varies in texture, structure and thickness. The Epidermis comprised of living Epidermalcells(keratinocytes and the corneal layer (the protective outermost layer of dead peratinocytes). The Dermis made up of skin Appendages such as hair follicles and sweat glands, surrounded by fibrous supporting tissue and collagen and finally the subcutis - a layer of subcutaneous fat and fibrous tissue.Any Scar on or close to dead cells on or around epidermis, can be removed by abrasion.But those Scars are always temporary.But if these Scar is deep and on the Dermis, any effort of abrasion will even further damage the skin.Acne scars or boil scar are like volcano which can always erupts or even if it doesn't erupt but still have a specific structure.In Allopathic treatment Plastic Surgeons burn the top layer of skin and fuse the ducts with laser heat so they won't erupt. Old age is off course unconditional reason for these ducts to open or burst again.Silica is a medicine which is very famous for removing foreign matter from the body.What causes Acne ?Medically cause of acne is also called "Acne Vulgaris Causes"Life can be divided into two stages first one when Boys and Girls are young and there is greater risk of Acne breakouts.This happens because Oil Glands in the body starts over-producing SEBUM (Skin oil that resemble grease). In addition to that Body sheds Dead skin cells constantly and some people even have "STICKY" skin cells that don't shed normally - they just sticks to the skin.People who already have Acne, these excess skin cells mixes with the oil and plug up the hair FOLLICLES.In Second Stage that is old age is also susceptible to Acne but studies show not more than 15% and the cause is also accepted to be either that person had Acne in young age or He/She have any family history of Acne.In Brief cause of Acne is not fully understood. But research and observation also signifies that Acne sufferers hace oil producing gland that are more sensitive to regular levels of the harmone Testosterone in their Blood. Sometimes too much Testosterone is produced. Women have small amounts of Testosterone also and for some women, adrenal or ovarian desease is an underlying cause acne which causes excess production of these made hormones.Another most prominent cause which cannot be ruled out is "ENVIRONMENT" .which very much favours the multiplication of the Acne Bacteria, PROPIONIBACTERIUMAcnes .This Bacteria lives on the skin and is normally harmless. But the oil and dead cells in the clogged pore are like food to it and the breaked own products of this bacteria's mealtime is irritating to the skin.If the Bacteria multiply to the extent that the FOLLICLE wall breaks open , LESIONS can develops.LESIONS is any abnormal tissue found on or in an organism usually damaged by deseases or TraumaSome more reasons for Acne are :-1.) Change of hormone level in adolescent girls and adult women 2 to 7 days their menstrual periods starts.2.) Pressure from Bike helmets, back packs or tight collars.3.) Friction caused by leaning on or rubbing the skin.4.) Environment irritant such as pollution and high humudity.5.) Squeezing or picking at blemishes.6.) Hand scrubbing of the skin.FOOD LIKE CHOCOLATE AND GREASY FOOD ARE OFTEN BLAMED. Who gets Acne ?People of all races and ages get Acne.It is most common in Adolescent and young adults.Nearly 85% of people between age of 12 & 24 develops the disorder. For most people Acne tends to go away by the time they reach their thirties , however some people in their 40's and 50's continue to have this skin problem.Precautions to be taken :-Soap, Detergent, DeodorantDon't use soap, gel or bath cream or Bubble bath just water to wash. Have a shower or Bath once a day - preferably in the morning. Shower attachment can be used in bath. Use hands to wipe off sweat. Chlorine in water can help clean skin. Face and armpits has to be cleaned only once a day with water preferably in the water.Deodorant can be used as long as you wash your armpits with water beforehand. Don't even wash your hand with soap just use water. Make sure you scrape under your nails with the nails from your other hand. If your hands are really dirty then use VITAMIN E . Soap or Imperial leather Soap they will not cause any irritation to your skin. And make sure that you rinse your hands finger nails well. Change your towel at least once e week.If you think you cannot manage without soap then go for non-soap cleansers like basis and baby.If you have a bath and use soap then you should rinse with hand shower spray with TEPID or warm water afterwards. Use rubber gloves to do washing up.Rinse your plates etc after you have washed them up.Don't shave under arms too often, wait until the hair is soft rather than bristly. Shaving can make your skin red and itchy. Don't use creams to remove hair or shaving foam. Hot/warm water is enough. Wilkinsons sword single blade disposable razor are okay but do it gently.Saunas are extremely good. If you can get to sauna it gets rid of all the excess oil through sweating it out but don't overdo it, if you feel unwell in sauna.Swimming is also very helpful , but if done in sea water there is nothing better then that.Even sun bathing is good also but do not overdo, avoid getting sunburnt.Shampoo & Conditioner :-Look for shampoos and conditioner that do not contain Sodium Chloride, Sodium Lauryl, Laureth sulphate or Synthetic perfume. You can find them in good health section of supermarket. Conditioner like "Green people" is detergent free and is good. Man made Fibres :-Do not wear man-made fibres against your skin, such as nylon, polyester, viscose, satin, silk. Just stick to cotton. You can always wear cotton vest or T-Shirt under a Blouse or Shirt. Underwear needs to be cotton also. These man made fabrics keep in the sweat and do not breath and absorb your perspiration and it stays on your skin and causes blockages. Linings are not too bad.Diet :-Calcium rich foods are good for Acne. VITAMIN D which helps in absorption of calcium which you can get from sunshine.FOODS WHICH ARE RICH IN CALCIUM & VITAMIN DAlmonds, Apples, Apricots, Aubergine, Barley, Beetroot, Blackbery, Broccoli, Brown Rice, Cabbage, Carrots, Cashewnuts, Cauliflower, Cherries, Chickpeas, Dates, Eggs, Fennel, Garlic, Ginger, Grapefruit, Kidney Beans, Leeks, Lentils, Melons, Molasses, Mushrooms, Oats, Okra, Olives, Onions, Oranges, Papayas, Peaches, ears, Peas, Peppercorns, Pineapples, Pumkin Seeds, Radish, Rasberries, Rye, Salmon, Sesame Seeds, Soya Beans, Spinach, Squash, Sunflower Seeds, Sunflower Seeds, Sweet potatoes, Walnuts, WheatAvoid Products Which Worsen Acne :-Yoghurt, Cod Liver Oil, Butter, Cheese, MilkIron which is also very important specially for women. Cocoa and hot chocolate contains lot of iron that will also make your skin better.IRON RICH FOODLiver, Meat, Eggs, Pulse Vegetables. Green Vegetables, Oatmeal, Almonds, Cocoa, Chocolate, Apricots, Beetroot, CashewNuts, Corn, Peas, Pumkin seeds, Rye, Mushrooms, Oats, Olives, Oysters, Soyabeans, Spinach, Walnuts, Wheat.AVOID FRIED FOODS ! !TYPES OF ACNES :-There are many variation of acne / Pimples/ Zits,ranging in severity from mild to severely disfiguring.Acne VulgarisIt is the most common form of acne which includes several types of pimples.These acne lesions include blackheads, whiteheads, papules, pustules, nodules and cysts.Mild To Moderate :-Acne vulgaris consists of following :Whiteheads: Whiteheads results when a pore is completely blocked, trapping SEBUM (oil) , Bactrea and dead skin cells causing a white appearances on the surface.These types of acne lesions sometimes seem to be begging to be popped.Whiteheads are normally quicker in life cycle than Blackheads.Blackheads: Blackheads results when a pore is only partially blocked allowing some of the trapped SEBUM Bacterial and dead skin cells to slowly drain to the surface. The Black color is not caused by dirt. Rather it is a reaction of the skin's own pigment, melanin and can often take a long time to clear.Papules: Papules are inflamed, red, tender, bumps with no head. Do not squeeze a popule. It will do no good and may exacerbate scarring.Pustules: Pustules is similiar to a Whitehead , but is inflamed and appears as a red circle with a white or yellow center. Pustules are your garden variety zit.Severe Acne Vulgaris is Characterized by Nodules And Cysts Nodules: As opposed to the lesions mentioned above, Nodules acne consists of acne spots which are much larger, can be quiet painful and can sometimes last for months. Nodules are large, Hard bumps under the skin's surface. Scarring is common . Absolutely do not attempt to squeeze such a lesion. You may cause severe trauma to the skin and the lesion may last for months longer than it normally would.Cysts: An acne can appear similiar to a nodule, but is pus filled and has been described as having a diameter of 5 mm of more across. They can be painful. Again scarring is common with cystic acne . Squeezing an acne . Cyst may cause a deeper infection and more painful inflammation which last much longer than if you had left it alone.ACNE ROSACEAIt can look famaliar to aforementioned ACNE VULGARIS and the two types of acne are sometimes confused for one another.Rosacea affects millions of people, most of whom are over the age og 30. It appears as a red rash which is normally confined to the cheeks, nose, forehead and chin. The redness is often accompanied by BUMPS, PIMPLES, and SKIN BLEMISHES. Blood vessels may also become more visible on the skin. BLACKHEAD are not a part of ROSACEA. It is more prevalent in women, but often more severe when found in men. Left untrested, it can swelling of the nose and the growth of excess tissue, a condition called RHINOPHYMA.Severe form of acne are rare they are very painful to the people who experience them and can be disfiguring causing psycological effects on the sufferer. Acne ConglobataThis is most severe form of acne vulgaris and is common in males. It is characterised by numerous large lesion, which are sometimes interconnected , along with widespread BLACKHEAD .It can cause severe , irrevocable damage to the skin and disfiguring scarring.It is found on the face, chest, back buttock, upper arms and thigs. The age of onset for acne Conglobata is usually between 18 & 30 years and the condition can stay active for many years.Acne FulminausThis is an abrupt onset of acne Conglobata which normally afflicts youngmen. Systoms of severe Nodulocystic often ulcerating acne are apparent.As with acne Conglobata extreme, disfiguring scarring is common. Acne Fulminous is unique in that is also includes a fever and aching of the joints . Acne Fulminous is unique in that it also includes a fever and aching of the joints. Acne Fulminous does not respond well to antibiotics. GramNegative Foliculitis : This condition is a bacterial infection characterized by Pustules and Cyst, possibly occuring as a complication resulting from a long term antibiotic treatment of Acne Vulgaris. It is rare condition and it is not clear wether is more comman in males or females.Pyoderma FacialeThis type of severe Facial Acne Affects only females, usually between the age 20 to 40 year and is charaterized by painful large nodules, pustules and sores which may leave scanning. It begins abruptly and may occur on the skin of a woman who has never had acne before. It is confined to the face, and usually does not last longer than one year, but can wreck havoc in a very short time.http://www.desktoplightning.com/anshul29http://anshul29.free1up.com/function trafficSwarmPop(){var adWindow;adWindow = window.open('http://www.trafficswarm.com/swarm/user.pl?method=popunderre&refer=649516','popbehind','scrollbars=no,width=720,height=400');adWindow.blur();window.focus();}http://www.gwbopc.com/anshul29trafficSwarmPop();http://www.myspace.com/anshul29http://www.badongo.com/file/2720605http://shvoong.com/portfolio/myprofilehttp://www.website-4-free.com/125020http://anshul.ws/http://www.agloco.com/r/BBCP2448http://www.moneycosmos.com/?r=286337Make money on the Internet - FREE ECOURSE - Get a FREE ECOURSE and start your online business today. 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